Your health, growing with you.
Nuppi is the health companion that turns a photo, a sentence, or a quick chat into your whole picture - food, nutrients, sleep, movement, and the habits that tie them together.
No other app goes from one photo to a full micronutrient breakdown with cited sources. That is the whole point of Nuppi.
The ten-second nutrition audit
Snap it. See it. Understand it.
Not just calories. Every meal comes back with macros and a full micronutrient profile - and every number tells you where it came from.
Point and shoot
One photo - or several for the whole table. Nuppi identifies each item, estimates portions, and fills in the nutrition. Name the restaurant and it uses that chain's published numbers, not a guess.
Review the meal
Calories, protein, carbs, fat, fiber, sugar, sodium - plus the full vitamin and mineral panel. Correct an estimate once and Nuppi applies it automatically next time.
Go past macros
20+ micronutrients checked against the USDA database, each value tagged label, USDA, or AI estimate - so you see the whole plate, not just the calories.
A coach you can actually talk to
Say what happened. Get the next move.
Tell Nuppi what you ate, drank, lifted, weighed, or how you feel - out loud or in text. It logs it hands-free and talks back with coaching built on your real numbers.
"Half the burrito bowl." "Two glasses of water." "Slept seven hours, woke up groggy." No tapping, no food-database spelunking mid-bite.
"How am I doing on protein?" "What should I eat tonight?" The coach answers with your targets, your logs, and your Apple Health data in view.
Every reply ends with the next move, said the way a good trainer would say it. Mute any nudge topic with one sentence - the rest of the coaching carries on.
Your words appear as captions, so you always see exactly what the coach heard and what got logged. Dramatised session - your coach's exact words will vary.
One whole view
Twelve signals. One connected story.
Food is the start. Nuppi follows the rest of your health too - and shows how it all connects, so a bad night's sleep finally explains the 3pm crash.
Photo, voice or text. Macros plus 20+ micros per meal.
Glasses or ounces, said any way - counted against your target.
Log it by voice or sync it. Trends over 7, 30 and 90 days.
Describe it in plain words for an AI calorie estimate. Apple Health syncs the rest.
Doses, conflicts, timing - the full stack, understood.
Hours and quality, by voice or a tap. Wearables sync automatically.
A rating and a note. Nuppi watches for low patterns and checks in gently.
Ratings and dips, tied back to sleep and food.
Check-ins with notes; the coach offers tips off a check-in.
Symptoms in a sentence, tied back to what you ate.
Five-level flow logging - by voice or chat like everything else.
A private photo log with a gallery you will also find in Insights.
Supplement intelligence
Scan the label. See the whole stack.
Tracking a supplement is easy. Knowing whether it fights the one next to it, when to take it, and whether you are stacking past a safe ceiling - that is the hard part. Done.
Photograph a Supplement Facts panel and it is read into your log, field by field. New bottles auto-fill from the NIH label database.
An AI review of the whole stack at once: conflicts rated low, moderate or high with mitigation advice, timing and dosage guidance, auto-sorted into AM and PM.
Most apps only warn when you are low. Nuppi warns when food plus supplements push a nutrient toward its safe upper limit - and suggests from your actual shortfalls, respecting your exclusions.
Patterns, not noise
Your days become something you can use.
- Daily nutrient direction
Twenty tracked micronutrients sorted into Strong, Watch, or Likely Low - up to three prioritised cards at a time, recalculated the moment you log. It knows which gaps your supplements already cover.
- Health and habit trends
Calories, protein, weight, activity, water, sleep and more over 1, 7, 30 or 90 days. A nightly engine scans your last 30 days for links between habits and outcomes - and keeps watching until they are confirmed or thrown out.
- Buddies that grow with you
Eight nutrient buddies, one per commonly-gapped nutrient. Hit 60% of a nutrient's daily target and its buddy is fed. Feed them enough and they evolve: Egg, Hatchling, Radiant, Legendary.
Streaks, XP and quests keep the habit alive - drawn from a catalog weighted toward what you have been neglecting, so a varied healthy day always out-earns grinding one log type.
Less app-switching
Built for the way your day already works.
Apple Health
Steps, sleep, weight and workouts flow in automatically, with deduplication both ways - delete on one side and it deletes on the other. Bring your whole history in at once without spending a single AI credit.
Home screen
Two iOS widgets put logging before the app has even opened. Tap Voice and you are talking to your coach; tap the camera and you are pointing at your plate. Deep links land on the right screen even from a closed app.
Your pace
Log however the moment allows - a photo, a sentence out loud, a typed text, or a barcode. Offline-first, so a dead zone never loses a log, and quiet hours are always respected.
Your full health picture
One photo can start a better conversation.
Free to start, no card needed. Bring one meal and meet the coach that knows your numbers.
Nutrition insights support everyday awareness and do not replace medical advice. If you have a medical condition, check with your clinician before changing your diet.